6 Moves for a Six-Pack, An Isometric Core Workout from Tony Horton

Here it comes boys and girls, a core-tastic workout! We’re going to use isometrics, balance, and core strength all together and moves from P90X2Celebrity Abs: Pink does P90X and yoga six days a week to keep her 'man abs'. Read more ... ». Core is everything. We talk about the core all the time because it connects the legs and the upper body, and when your absHow to get rid of your muffin top. Read more ... » are strong and tight you’re preventing injury, improving your lower back, and it’s awesome for your general athletic ability. Engage, pull your abs in, and let’s begin!

 

CHECK OUT ME DOING P90X2 With A COUPLE GUYS:  I THINK I HOLD MY OWN WHAT DO YOU THINK??  YOU WANT RESULTSWhen Will You See Results? Plus, Answers to More of Your Top Fitness Questions. Read more ... »….THIS IS THE PROGRAM!!!

 

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