80 Day OBSESSION: How Bad Do You Want This?

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      What is 80 Day Obsession? The latest breakthrough from Autumn Calabrese, fitness and nutrition expert. A total body transformation that helps sculpt your core and shape and lift your butt at the same time. A different workout every day – helps prevent plateaus! A Timed-Nutrition Eating Plan feeds your body perfect portions […]

Annual All-Access Beachbody On Demand and Shakeology CP

Annual All-Access Beachbody On Demand and Shakeology CHALLENGE PACK

 

For a limited time only, you save over $115 with this pack compared to buying each item separately. It’s like getting a Beachbody On Demand annual membership for 70% off!
*Current Beachbody On Demand members must Contact Customer Service to purchase this Challenge Pack.

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Get unlimited access to every Beachbody program on Beachbody On Demand, including all new releases. With this Challenge Pack, you get 24/7 streaming access on your smartphone, laptop, tablet, or TV, anywhere you have internet access. Instantly stream every single workout from popular new hits, like the fun and easy beginner health and fitness program—YOUv2, the line dancing-inspired Country Heat®, the mixed martial arts-inspired CORE DE FORCE®, plus our full library of proven fitness programs, like 21 Day Fix®, INSANITY MAX:30, 3 Week Yoga Retreat, and more. Plus, you’ll get a 30-day supply of Shakeology that helps support healthy energy levels and reduce cravings, to get the best results possible, even faster.

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We use Beachbody on Demand to Keep us in shape. Ages are 45 and 37 so there is NO EXCUSE!!. Get Beachbody On Demand FULL ACCESS by clicking Our Picture. SPECIAL PRICING AVAILABLE NOW!!

 

You get everything you need for your best results:

  • Your first 30-day supply of Shakeology – the superfood supplement shake with dense nutrition to help support weight loss, healthy energy levels, and reduced cravings, Shakeology is your catalyst for change to simplify your nutrition without compromising on taste—delivered on Home Direct, our monthly automatic shipment delivery program which you can cancel at any time.*
  • Annual Membership to Beachbody On Demand (70% off with the purchase of this Challenge Pack, limited time only!) includes unlimited, total access to every single program, even all deluxe and Beachbody On Demand exclusive workouts. Your Membership also includes access to Beachbody’s newest Cooking Show – FIXATE. There’s nothing more to buy, and all future programs are also included. When a new program launches, you get it, FREE. When it’s time to renew your membership, you’ll automatically be billed annually until you cancel. Cancel anytime!*
  • Portion Fix® – an easy-to-follow system with seven color-coded containers, Shakeology shaker cup, and nutrition guide that tells you how much to eat to lose weight!
Choose your monthly autoship* Shakeology option. Bag = 30 servings; Packets = 24 servings:

Your Challenge Pack Includes:

A 30-DAY SUPPLY OF SHAKEOLOGY—Your Daily Dose of Dense Nutrition®.
Shakeology is your catalyst for change. Treat your body to the delicious daily dose of superfoods and protein to help you build lean muscle as part of a resistance training and healthy eating program, support healthy glucose metabolism, and help you maintain good health. A nutrient-dense combination of premium proteins, antioxidants, phytonutrients, adaptogens, and superfood-based ingredients gives your body nutrients you can’t easily get from a normal diet–Shakeology is nutrition simplified, 100% dairy-free, vegan options also available.

ANNUAL MEMBERSHIP to Beachbody On Demand*
Get unlimited access to Beachbody on Demand, a one-stop shop for all your digital workouts with something for everyone:

  • Start streaming now! Instantly commit to your Challenge by choosing the program that’s right for you from our massive collection of world-class programs, like 21 Day Fix, Core De Force, Country Heat, 22 Minute Hard Corps®, and PiYo®.
  • Work out anytime, anywhere—whether you’re traveling for work, on vacation, or would rather do your workout at a gym, now you can access Beachbody’s proven programs from any laptop, tablet, smartphone or TV.
  • More than just streaming, Beachbody On Demand is the total package. Get step-by-step program guides, workout calendars and nutrition plans. Plus, get FIXATE, the healthy cooking show with perfectly portioned and delicious recipes—all online.There are so many options, you can explore and find the program that’s right for you.

PLUS, Get All the Support You Need to Complete Your Challenge

No matter which workout program you choose, you’ll reach your goals faster with the 24/7 tools and support:

  • Get guidance and support from your own personal Coach, who may contact you.
  • VIP access to Super Trainers and Beachbody experts, including exclusive videos, nutrition tips, and delicious recipes.
  • Meal plans personalized for your goals and designed to maximize results.
  • Message Boards to help you find workout partners, and get advice and support from the entire community.

Portion Fix
Portion Fix makes portion control so simple, anyone can get great results. This easy-to-follow system includes seven color-coded containers and a Shakeology shaker cup, plus a nutrition guide that tells you how much to eat to lose weight—without feeling deprived.

30-Day Money-Back Guarantee
We’re so sure you’ll love this Challenge Pack, we’re giving you our 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service at 1-800-470-7870 to return it within 30 days for a refund of the purchase price (less any s&h).

See How I Gained 20 Pounds of Lean Muscle with P90X

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Michael D. gained 20 lbs. in one year with P90X. He entered his results into The Beachbody Challenge, and won the $500 Daily Prize for September 14th!

Tell us about your life before you started the program. How did you feel about yourself and your body?
I was in high school at the time I started P90X and had zero confidence. I felt terrible and was always hard on myself. I played sports in school and my size always held me back, even though the talent was there, especially in football. I was already shorter than a lot of guys being only 5’8 and no matter what I did to try to gain weight and build muscle, nothing worked like P90X.

What inspired you to change your life and begin your transformation journey?
My dad passed away a little before I started P90X and we always talked about doing the program together. I felt like it was my duty to complete this program for him and he was right there with me every step of the way. If that wasn’t enough motivation, I always felt like I was never reaching my full potential. I always prided myself on my work ethic in sports and in the weight room with the team and in life overall. So when I wasn’t building the body I know I could, I became discouraged but P90X changed that right away.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
The passing of my father. We always planned on doing the program together so before we got to start, when he passed, it was pretty hard in the beginning to do it without him. But I knew it’s exactly what he would want for me and I know he would be proud of the transformation I have made.

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What in particular did you like about the program you chose?
Everything is detailed in a specific plan. You don’t have to wonder if the program is going to work. As long as you push play and bring it everyday while following the diet, results are going to come and you just have to keep believing that in the beginning.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
My body completely transformed. I ended up doing P90X four rounds and now I look like a different person people tell me. I am much stronger and I graduated this past year being one of the biggest guys in my school, if not the biggest — which two years ago would be crazy thinking about.

How has your life changed since completing your Beachbody program?
My confidence has increased dramatically. I feel so much better about myself than I did before. I go through life with a certain energy now excited for the day and the next workout, and overall I’m just a much happier person. I feel so much healthier and my energy is through the roof. Beachbody completely changed my life inside and out.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.

37.5 lbs. in Four Months with 21 Day Fix

 

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Barbara R lost 37.5 lbs. in four months with 21 Day Fix. She entered her results intoThe Beachbody Challenge, and won the $500 Daily Prize for August 21st!


Tell us about your life before you started the program. How did you feel about yourself and your body?
I didn’t have much confidence in myself and felt so bad that I let myself gain so much weight over the past year (30 lbs.). I wasn’t able to fit in my clothes and it made me feel so bad that I was having to buy larger clothes. A very low self-esteem when it came to being overweight.

What inspired you to change your life and begin your transformation journey?
I knew that I needed to do something about my weight gain (for my health and overall confidence). Then, I kept seeing my niece Shawn (a Beachbody Coach) post her transformation journey and I wanted to give it a try! She inspired me to get back to eating healthy and exercising again! I wanted to live the healthy lifestyle that I knew was good for me, but just kept putting it off!

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
Eating healthy, losing weight, and exercising! The 21 Day Fix meal plan helped me realize how much food I was eating and how much of the wrong foods I was eating. The containers worked great for showing me portion control and the right foods to eat. The 21 Day Fix workouts were easy to follow and Autumn did an amazing job with supporting and encouraging me to stick with the meal plan and workouts! The combo got me back on the right track of living a healthy lifestyle once again! Also, my Coach, Shawn, did an awesome job with supporting, encouraging and accountability through Challenge Groups and sending personal messages to me to make sure that I was doing okay with the program! I’m so happy to be back on the road to a healthier life through eating right and exercising!

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What in particular did you like about the program you chose?
I liked the modifications in the 21 Day Fix workouts. It was nice to have that, so I could get used to the workouts and then gradually do less modifying. I liked Autumn’s encouraging words throughout the workouts. It kept me going and to not give up! I also liked the food containers and meal plan book! Portion control and knowing what to eat played a huge part in my success with this program!

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
In 4 months, I dropped from a size 16 (jeans/pants) to a size 8, and shirt size XL to S/M. I’m so proud of the weight and inches that I’ve lost over these 4 months (37.5 pounds and 32 inches)!

How has your life changed since completing your Beachbody program?
Confidence in myself has soared high! My health is so much better! I used to have such severe stomach problems in the morning that I couldn’t eat the first thing in the morning and that is all gone. I’m off of my medication for acid reflux and estrogen patches for hot flashes. I have more energy and I don’t feel tired anymore. I can do the workouts with less or no modifications and have gone from 3-5 lb. weights to 5-8 lbs.

How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
Knowing that I wasn’t in this by myself and had friendly competition! Everyone in our group was very supportive in encouraging me to keep going and not give up! The daily check-ins were amazing to hold me accountable for my daily food, water, and workouts! Having fun postings to get to know each other was also very helpful for support and encouragement. I felt that I not only was letting myself down, but everyone else if I didn’t stick with the plan. So, that held me accountable!

How did your Team Beachbody Coach support you on your journey?
Shawn sent me private messages to just check in with me on a regular basis, and to see if I needed anything or had any questions. She was also very encouraging all along the way! She gave me so much support by just being there whenever I needed anything! Being available was very important to me! By having the daily check-ins, just knowing that she truly cared about me and how I was doing every day was very important! She’s shown me compassion in every way along this journey! She loves what she is doing and it shows in every way!

How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Shakeology was great for helping me feel full all morning long. It also helped with the food cravings throughout the morning. I felt more energy and less tired. I’ve always had trouble with constipation and it seems to be helping with that as well. I really like the taste and texture of the chocolate shakes.

How did a Beachbody supplement, nutritional product, or program affect any existing health conditions you have?
I had a knee replacement a year ago and the workouts have really helped out the flexibility of my knee. It’s giving me back a lot of strength by doing the workouts! I feel so much stronger and less pain! Also, I now have no stomach issues (acid reflux) and my hot flashes are just about gone. I believe that working out, eating healthy foods, and drinking Shakeology has made my overall health so much better!

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.

Busy Mom Lost 85 Pounds in 8 Months with PiYo!

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Meet Rachel G., age 33 from Mc Sherrystown, PA.
She entered The Beachbody Challenge in April 2015 and won $1,000!

Tell us about your life before you started the program. How did you feel about yourself and your body?
Before PiYo, I was heavy, tired, and overwhelmed by the daunting task of losing 130 pounds. I was diagnosed pre-diabetic because of my obesity. I had lost myself, and felt helpless to take control of my eating, my health, and my happiness. I used the excuses of a busy life, husband and three kids, owning two business and running a non profit as a way to convince myself that I couldn’t improve. I lacked all self confidence and felt ashamed of my health, my size, and my lack of energy.

What inspired you to change your life and begin your transformation journey?
I was diagnosed as a pre-diabetic, my family doctor told me that I was morbidly obese and qualified for bariatric surgery. That was my wake up call. I knew that to become a better wife, mother, business owner, and ministry leader, I first had to take care of me! My health had been last on my list of priorities for ten years. My friend and now Coach, Heidi Watts, encouraged me to try clean eating and PiYo as a way to take hold of my health and fitness journey. She reminded me that to do all God had called me to do in this life, I needed to love and care for my body and health.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
Before PiYo, clean eating, and Shakeology, my greatest challenge in life was devoting time and energy Into my family. I had no energy, no zeal for life, no confidence in myself or my abilities anymore. I weighed 289.9 pounds at 32 years old. Even tying my shoes, playing at the park, and helping my children with their sports activities was a challenge. PiYo had increased my flexibility and strength, cardiovascular stamina, and balance. I was able to sign up to coach my daughter’s soccer team because I not only have the strength and endurance to so, I now have confidence in myself again. Such confidence, that I no longer feel overwhelmed or defeated like I did before. I have been on this journey for just 8 short months, and have lost 85 pounds!! I still have 45 pounds to go, but I can do it! This has been a complete lifestyle change for me. 8 months ago I was almost 300 pounds, today, I am on my way to reaching my goal!

What in particular did you like about the program you chose?
I loved that PiYo was a low impact exercise program that uses your body to shape your body. I needs all of the aspects of PiYo: flexibility, strength, balance, stamina, and control. My body responded so quickly to the exercises, and I truly love the workouts. I feel accomplished, encouraged, and stronger each time I complete a workout. This is a program that I will continue to do everyday for the rest of my life.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
During this 8 month journey, I have lost 85 pounds, and have completely changed the way I eat. I no longer eat any processed foods or grains, all whole foods, organically grown and prepared. My core was strengthened in a way I never imagined. I have gained my self confidence and have been able to be open and honest with others about my journey, and have already inspired others to do the same.

How has your life changed since completing your Beachbody program?
Since I have competed my first 8 month session of PiYo, my life has completely changed. I am now able to balance my priorities in such a way that I do not compromise my health and wellness. I no longer use my husband and three children, my two businesses and a non profit organization as excuses anymore for being too busy. They are my motivation! I will be able to embrace this one life I have been given and live it well! I will continue on this journey until I reach my goal, and will share my story, weaknesses and all, in hopes to show everyone that if I can do it, they can too! No woman who is 300 pounds will ever be able to say that there isn’t hope. I will be that hope and inspiration for them.

How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
My Coach, Heidi, was amazon at sending daily motivational messages, nutritional advice, and encouragement. She would text me each morning at 5am to help hold me accountable for getting up to push play. She prayed for me, encouraged me, challenged me, and gave me the confidence to share my story with the Challenge Group so that we could all succeed! She did this for each of her Challenge Group members and encouraged us all to stay connected with one another. This was great motivation to do our best, one day at a time.

How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Shakeology was a huge benefit to me. I noticed right away that I as more energy and clarity in thinking. I could tell that Shakeology was fueling my body with the fuel it needed to succeed. I had cut all grains out of my diet, so I was missing some key nutrients and minerals that they provide. Shakeology gave those to me in one delicious, easy to prepare shake.

How did a Beachbody Supplement or Nutritional Product or Program affect any existing health conditions you have?
Shakeology completely eliminates my addiction to caffeine. I was a 5 cup a day coffee drinker, stopping at a coffee house three times a week. The natural energy I for from the superfoods and nutrients gave my body what it really needed!

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.

Former Competitive Bench Presser Loses 28 Pounds in 60 Days

Jeffrey B lost 28 lbs in 60 days with INSANITY MAX:30. He entered his results intoThe Beachbody Challenge, and won the $500 Daily Prize for September 10th!

Tell us about your life before you started the program. How did you feel about yourself and your body?
At one point in my life, I weighed over 300 pounds. I was a competitive bench presser on a world record level. I retired from the sport in 2012 and began to look for ways to transform my physique. It has been a long journey but I feel I am making progress. I have used the original INSANITY program before, but it wasn’t until MAX:30 that I really started making the gains I wanted to see.

What inspired you to change your life and begin your transformation journey?
My inspiration has been my family. I want to constantly challenge myself and set a solid example for my 3 children.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
Getting started, and learning that daily improvements are what it’s all about.

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What in particular did you like about the program you chose?
The fact that it was only 30 min, and that I could always find 30 min to improve my life.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
Single digit body fat.

How has your life changed since completing your Beachbody program?
Changing… I’m not finished yet :)

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.

Why Shakeology Beats the Competitors

When we launched Shakeology back in March of 2009, our goal was to fill a dietary void in the marketplace. We didn’t set out to create another protein shake to compete with all the others already packing the shelves. We set out to create something better. Something different. Something that was missing in the world.

And that something was Shakeology—Your Daily Dose of Dense Nutrition®.

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Sure, Shakeology is a bit more expensive than other protein shakes on the market. But there’s one very important thing you’ve got to remember, and that is Shakeology is far beyond a protein shake. It’s a nutrition shake. Designed for people who know they need more than just protein. The truth is, protein alone isn’t enough to make you, and keep you, healthy. Your body desperately needs other stuff like fiber, minerals, vitamins, antioxidants, phytonutrients, superfoods, adaptogen herbs, prebiotics, and digestive enzymes (just to name a few) to run at optimum capacity.

You could spend more than $700 on supplements, just to re-create all the healthy ingredients in one bag of Shakeology.

But why do that when for only about $4 a serving, you can get it all in one delicious shake. Dollar for dollar, Shakeology is a great value in nutrition. Even with all that said, a lot of people still question whether or not Shakeology is worth the money when other shakes cost much less. So to help you see beyond others’ marketing fluff, as well as understand all the science talk, we’ve broken it down for you.


What makes Shakeology different?*


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1. It’s the WHOLE package.

For starters, Shakeology’s ingredients are derived from whole-food sources. All too often, the “magical ingredients” in other shakes have been isolated from their enzymes and phytonutrients. And when that isolation occurs, those magical ingredients are no longer effective when consumed.

2. Synergy.

Another huge thing Shakeology has going for it is the synergistic benefits between its ingredients. Shakeology is specially formulated so all of its ingredients work together like a symphony. And this harmonious combination is so effective that many people report health and digestive improvements within the very first week. Not only have many of our customers quickly dropped a few pounds, their regularity improved, their energy increased, and their junk-food cravings fell by the wayside!

3. Better than the sum of its parts.

Another big difference between Shakeology and other shakes is that while the competition usually points to one or two individual ingredients then builds a story around those superfood attributes, all of Shakeology’s specially selected ingredients work together like the Dream Team. While each and every ingredient in Shakeology has a strength of its own, when partnered with the right supporting ingredient, they form a bond that’s undeniably stronger than when they stand on their own.

4. Look at the protein source.

One very important thing to be aware of when shake-shopping is the Whey Protein source, because “Whey Protein Isolates” and “Whey Protein Concentrates” are extremely different. Whey Protein Isolate (WPI)—which is the protein source used in Shakeology—is a more pure form of protein that contains 87% to 95% protein and almost no fat or lactose. On the other hand, Whey Protein Concentrate (WPC) is only 34% to 80% protein. And even though a WPC label can legally say “100% Whey Protein Concentrate,” technically that means there is only 34% protein content in that shake.** So if it’s a high level of protein that you’re after, Whey Protein Isolate is the winner. And with that being said, not only is Shakeology’s protein source Whey Protein Isolate, it’s also loaded with digestive enzymes as well as lactase, the enzyme that breaks down lactose and is found in over-the-counter products like Lactaid®.

5. We keep a hawkeye on all our vendors.

To ensure that every batch of Shakeology is of the utmost quality, we analyze the source of every single shipment that shows up at our manufacturer. If we discover that the manufacturer is cutting corners, or that there are any quality or safety concerns (allergens), or shelf-life issues, we tell them to find another source, or else we’ll take our business elsewhere—no matter how inconvenient it is for us. This is the kind of scrutiny that other companies simply don’t give their products.

6. The not-so-sweet truth about sugar content.

Even though a lot of other protein shakes only have 1 gram of sugar documented in their Nutritional Facts, this is because they’re loaded with artificial chemical sweeteners (check the label for sucralose, aspartame, or sugar alcohols). But we refuse to sweeten our shakes with something so detrimental to the body. Shakeology’s small amount of sugar only comes from natural sources, which can easily be processed by the body. Plus, Shakeology has been tested and certified by an independent lab to have a Low Glycemic Index (GI) of between 14 and 29 (depending on the flavor).*** This is lower than most fruits (an apple has a GI of 39, and a ripe banana has a GI of 62).

7. Watch out for the competitors’ hidden cost.

While other shakes might not cost as much as Shakeology at first glance, because they’re not as nutritious as Shakeology, the companies might recommend that you buy a separate vitamin and mineral pack that could run an extra $150 per month! If you want chocolate flavoring, then you might be out another $25 per month for a separate flavor packet. And if you want metabolism-boosting effects and appetite control, you might have to buy two additional products at $50 each. Once you add it all up, most other shakes are hardly a good deal.

8. Nutrition simplified.

When you break down all the healthy stuff you get with Shakeology, alongside all the non-healthy stuff you don’t, Shakeology is an incredible deal. So not only do you get what you pay for with Shakeology, because it tastes so amazing, is so healthy, and the attention to every detail is so complete, you actually get way more than you pay for. Besides, it’s your body and your life—and aren’t you worth the very best of the best? We think so—and that’s the Shakeology difference.


For the next few weeks, we’re going to be making some hard hitting comparisons to some of the other choices you have out there, they look like this:

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Some fall into the “health food” category, and others are simply masquerading as healthy choices. This idea isn’t to diminish other brands, it’s to illustrate that there’s an option for those who want best of the best, and that option holds really high value for you and your well-being.

CIZE and Shakeology: Fun. Nutrition. Results.

If you’re over every day workout moves that don’t get you the results you want, then it’s time to check out CIZE, Shaun T ‘s latest and greatest dance-based program. Shaun T went back to his dancing roots and put together an incredibly fun and effective workout that truly is for everyone, regardless if you have two left feet.

CIZE is not about doing pushups. It’s not about doing jumps. It’s about moving your body and grooving to the beat. The moves are all the things you’ve done with your body before. It’s just that Shaun T put them into a rhythm so you know exactly how to do it. And doing it is what gives you results. The bottom line is, CIZE will change the way you workout—forever.



CIZE is a really cool way to dance of the pounds, and when you add a dose of nutrition to help you fuel your body during the program, you get maximum results. Try it and see with the CIZE  and Shakeology Challenge Pack—which is on special this month for only.

Also, when you purchase CIZE, you’ll be entered into a drawing to win a free 1-year membership to access hundreds of workouts on Beachbody® On Demand! We are giving away a free membership each day for a limited time!

I’ve never had so much fun doing cardio!”

“CIZE IS changing my life in more ways then one. The biggest change is happening on the inside because CIZE is helping me learn how to let go and freely express my whole self. My favorite thing about CIZE is how freakin FUN it is! I LOVE the way I feel when I get a routine down, especially if it looks particularly challenging. When I’m in it, I’m like, Yah girl, WORK IT!

I think everyone should try CIZE because it’s too fun not to! So many people dread working out, but when you’re having so much fun doing it, you actually look forward to it. Plus, it doesn’t even feel like work. CIZE isn’t just ‘The end of exercise’—for me, it’s the start of a new journey of self-discovery and living in the present moment. I’ve never felt more alive.”

“In 30 days I lost 21 lbs. and 31 inches total, and I never felt like I was exercising!”

“CIZE is the first fitness program that’s helped me achieve my goals beyond the scale. When it’s time to CIZE it up, I just let go and have fun. Before I know it, I’m drenched in sweat and burned a ton of calories—yet I never felt like I ‘worked out’. Each routine has its own flavor and style, which not only challenges my brain but also my body. Now I have a better attitude at work and live each day feeling happier, healthier and lighter.

CIZE is unlike anything else out there! If you never want to feel like you’re working out again, then CIZE is the program for you. You get to learn professional dance routines to incredible music and it’s paired with an awesome nutrition plan. If you want to sizedown your waistline, you should definitely start to CIZE it up!”

“If I can move my body in ways I never imagined, I can handle anything life has to offer!”

“CIZE was so much fun and has given me confidence and swag in all areas of my life. The music is current and the choreography is actual dance choreography; I was not just being taught to do the two-step and throw my hands up in the air. My body moved in ways I never imagined and I was truly dancing like the professionals

Prior to CIZE I’d always find ways to disrupt my workouts. I’d check my phone, tie my shoe, answer text messages, etc. But with CIZE, there was no time for distractions. I had to concentrate to learn the moves. My mind, body and soul were completely engaged and I sweated more, and pusher harder, than ever before.

There’s nothing else like CIZE on the market. It doesn’t matter if you know how to dance or not, you’ll get so much out of this program—weight loss, happiness, confidence, and LIFE!”

 



3 Day Refresh and Shakeology: Break Bad Habits. See Success.

Sometimes getting on the right track is a little daunting—we get it. We understand that your goal might seem like a million miles away and getting on the road there is the hardest step. We’re here to help. Check out 3 Day Refresh.


3 DAY REFRESH LOSE WEIGHT AND FEEL GREAT!

What is 3 Day Refresh?

It’s a program of specially formulated shakes, and recipes for easy-to-prepare clean meals, that puts you on the fast track to losing weight and eating healthier by helping you break the cycle of bad nutrition. This is a quick way to get yourself on the road from point A to point B with a helpful guide and options so you can tailor the program in a way that works for you.  3 Day Refresh includes Shakeology as a breakfast component, but this month the 3 Day Refresh and Shakeology Challenge Pack is on promotion, so you can continue to maintain your success and drink something delicious every day if you choose this duo.

Below are three Success Stories from women who felt stuck and frustrated with their size and weight. But instead of staying down in the dumps, they got the tools they needed to make a change for the better. And in just 3 short days, they turned their lives around.

“If you want to feel great about your body in a short period of time, 3 Day Refresh is the way to go!”

“The great thing about an all-inclusive vacation is that you’re not nickeled and dimed to death for every little thing you do and eat. The bad part is that in order to feel like you’re getting your money’s worth, you eat and drink everything, and I mean EVERYTHING, you possibly can. Sure, I feasted like a queen and had the time of my life during my all-inclusive vacation, but I also gained 10 pounds by the time I returned home. I was bloated beyond belief. My clothes were tight and uncomfortable. My love handles came back. And all my hard work of getting to my pre-vacation goal size and weight was gone. Very, very gone!

I needed to detox my body from all the garbage I stuffed myself with, so to get me feeling like myself again, I turned to the  3 Day Refresh—and thank goodness I did! I had no idea I was going to lose 6 lbs. so quickly, but 3 days of a little hard work paid off immensely. I no longer craved sweets or carbs the way I did when I first returned from vacation. I no longer was living meal to meal, nor was I ever hungry. And I was a million times more satisfied with my regular clean eating after the Refresh—which is EXACTLY what I needed.”


“I lost 5 lbs. and 1 pant size…IN ONLY 3 DAYS!”

“Even though I had been working very hard at getting fit for the past 4 years, after spending only one summer eating and drinking whatever I wanted, I gained around 6 to 8 pounds. Physically, I was extremely tired and felt gross carting around all that unwanted weight on my stomach. Emotionally, I was exhausted! I was feeling down and depressed due to the weight I had gained, and was not happy with how I looked or felt at all.

I knew what my problem was. I didn’t have my nutrition under control. So it didn’t matter how hard I worked out, the extra pounds were NOT coming off! And thankfully, I also knew what the solution was—the 3 Day Refresh.  In just 3 short days I lost 5 pounds, my bloating went away, and I was full of energy. I felt light and airy, my clothes fit again, and I felt incredibly accomplished. I’ll be honest, day three was tough. But I did it. And I felt amazing!

Losing a few pounds fast like that is so encouraging. I was able to establish healthy new habits like: Drink more water, and eat more veggies and healthy fats versus stuffing yourself with fruit. This program is definitely a great jump-start to establishing a healthy lifestyle. Thank you, Beachbody, for getting my nutrition back on track.”


“In just 3 days I felt lighter and more energized—the results were absolutely amazing!”

“Before the 3 Day Refresh I was very unhappy with the size of my belly. Not only was I bloated all the time, I struggled daily with having energy. Plus, I needed something that could help me ditch my cravings. Even though I was working out consistently, my nutrition was off and I couldn’t lose weight.

Yes, it’s true—I wanted fast results. And with 3 Day Refresh, fast results are what I got! In JUST THREE DAYS I lost 5.4 lbs. and 7.25 inches and felt incredible. My stomach looked and felt so much lighter. My headaches and brain fog were gone. And not only did my energy shoot up, so did my mood. I no longer felt sluggish, especially in the afternoons when I’d typically crash. All in all, I was less stressed and so much happier in life.

I learned that by eating the right mix of healthy food, in the right amounts, truly does fill you up. I also learned that eating healthy doesn’t have to be bland and boring. This program was such a great way to cleanse and rejuvenate my body. I had plenty of food to eat each day and it all tasted great. I plan to do 3 Day Refresh every 3 months, just to give my body a chance to renew itself on a regular basis.”

I Am Addicted To Shakeology

 

Addicted

 

Super Sampler

Shakeology Super Sampler 6 Flavors Try Before You Buy!
Price $ 39.95

 

 

Meet Crystal E. She lost 57 lbs in about 8 months with Shakeology, and a variety of Beachbody programs. She entered her results into The Beachbody Challenge, and won the $500 Daily Prize for March 9th!

Tell us about your life before you started the program. How did you feel about yourself and your body?
Before starting this program I was desperate. I was so tired of being fat! I tried every fad diet out there. I was trying to get my insurance to cover the gastric bypass. My BMI was 37.9, my cholesterol was high, and I had sleep apnea. My doctor told me that I would have to be on the CPAP machine for 6 months, and if that didn’t help the sleep apnea then I could have the surgery. She also told me that if my BMI was 40 the surgery would be covered sooner. I only needed to gain 11 pounds to get my BMI to 40. I was so desperate that I was hiding snicker bars all over the house, and I went to my doctor appointment with an 8 pound weighted vest under my clothes. They didn’t weigh me that day! I spent three days crying, not just crying… balling. I was disgusted with myself.

What inspired you to change your life and begin your transformation journey?

After my three days of crying, my Coach sent me another invite. I finally decided that I had to work for it. I cried some more when I messaged her back, and told her I was ready. I even cried on the way to my first fit club. I’m done crying! I knew my Coach from high school, and I saw how amazing she looks. She’s a real person that I’ve met. It worked for her, and I knew it would work for me. Not to mention, I have an amazing husband, and two teenage boys, that are very active. I’m tired of being the one slowing them down.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
The greatest challenge I faced before starting this program was my mental health. I was so depressed. I would actually get an anxiety attack when I dressed up, or put on makeup on and looked in the mirror. I wasn’t always fat, and I constantly dwell on my skinny pics, and the way I used to look. So, when I looked in the mirror, it was a reminder of who I wasn’t. This program helped me so much. Now, when I look in the mirror, I see the progress I’ve made in such a short period of time. I still have a long way to go before I get to where I want to be, but I have confidence that I will get there. I’m not depressed anymore. I’m off of my depression meds, and I don’t have to use the CPAP anymore. I sleep great. I have so much energy. I feel amazing, and sometimes my family has a hard time keeping up with me.

What in particular did you like about the program you chose?
For my first program, I chose the Brazil Butt Lift. I wanted to chose a fitness program that was at a beginner level, because I was really out of shape. I also had a tiny butt. I was big everywhere except my butt. It was so flat. I desperately wanted one. I also thought that the videos were fun. It was like dancing. Really sweaty dancing. After I finished Brazil Butt Lift, I moved on to LES MILLS COMBAT. I love COMBAT. I had so much fun with that program. It was a great workout, and I never got bored. After COMBAT I moved on to 21 Day Fix. I love the 30 minute workouts, and the meal planning. After 21 Day Fix, I decided to try the 3-Day Refresh. After the third day I felt so much energy.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I am amazed at the results I got from these programs. Not only is my butt much more shapely, I lost 57 pounds, and went from a size 18 to a size 10. I am so much stronger. I always wanted to be skinny. That’s all I focused on. Now I’ve realized I don’t just want to be skinny. I want to be strong. Being skinny doesn’t mean your in shape. I can do real pushups. I’ve never been able to do a real push up, and by real I mean not on my knees. I’m so happy.

How has your life changed since completing your Beachbody program?
I eat clean. I drink Shakeology daily. I haven’t been to a drive-thru in 6 months. I don’t miss it! I don’t have indigestion, heartburn, gas, or any other stomach issues for that matter. I have energy! I’m happy. Exercise is, and always will, be part of my daily routine. My clothes are too big instead of too small. I have confidence. I could go on for days. This is by far the best thing I’ve ever done for myself. It saved my life!

How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
My Challenge Groups played a huge role in my success. I don’t think I would have had such amazing results without my Group. Everyone was so motivating and supportive. I didn’t want to let anyone see me fail, so I kept going. Not to mention the only way I was going to feel better about those before pics I posted was if I posted the after pics. There was a day when I posted a comment that I was feeling unmotivated, and I didn’t feel like working out. One of my group members sent me a message back that I said, ” I don’t feel like working out either, but lets push play together”. I got up, pushed play, and so did she. We both posted a sweaty pic, and went on with our day.

How did your Team Beachbody® Coach support you on your journey?
My Coach was, and is, amazing! She is always there if I have any questions. She always checks on me. She always writes encouraging comments. She found me at just the right time in my life. Thank you so much Rachel for helping me change my life. I hope one day I can run as fast, jump as high, and look as amazing as you do. You’re awesome! I said I was done crying…. I lied!

How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?

I am addicted to Shakeology. Like I mentioned earlier, I have no more stomach issues. I have sustainable energy. The only real craving I have anymore is my Shakeology craving. I sleep through the whole night. That’s impressive to me. I used to wake up 5 to 10 times a night.

How did a Beachbody Supplement or Nutritional Product or Program affect any existing health conditions you have?
I haven’t been back to the doctor to check my cholesterol yet, but I am really anxious to see if I’ve lowered it. A few people in my Challenge Group had lowered cholesterol. I’m sure mine is lowered too.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.

Super Sampler

Shakeology Super Sampler 6 Flavors Try Before You Buy!
Price $ 39.95