< Superstar trainer Chalene JohnsonPiYo Moves to Tighten and Tone Your Buns. Read more ... » will help you get an ultra-lean and intensely defined physique—without bulking up or straining your joints. Using your own body weight, you'll carve every muscleSee How I Gained 20 Pounds of Lean Muscle with P90X. Read more ... ». It's low impact, yet high intensity. No weights. No jumps. Just hardcore resultsWhen Will You See Results? Plus, Answers to More of Your Top Fitness Questions. Read more ... ».
- Your first 30-day supply of ShakeologyBrazil Butt Move: The Samba Tomato. Read more ... »®—the superfood shake that helps give you energy3 Day Refresh and Shakeology: Break Bad Habits. See Success.. Read more ... », reduce cravings, and accelerate your fitnessCIZE and Shakeology: Fun. Nutrition. Results.. Read more ... » results—delivered on Home Direct, our monthly autoship program.*
- A FREE 30-day VIP trial membership in the Team BeachbodyBeachbody Black Friday Huge Holiday Savings. Read more ... »® Club, where you’ll find all the support you’ll need to complete your Challenge.
- Plus Super Discount shipping (and SAVE OVER $12) every month
Get ready to define yourself.
Carve an intensely defined physique—without jumps, without weights, and without straining your joints. Using your body weight, you’ll perform low-impact, high-intensity movements inspired by Pilates and yoga10 Things Everyone Has Thought About at Least Once During Yoga. Read more ... ». The result? Long, lean muscles, a high, firm booty, and tight, flat, sexy absHow to get rid of your muffin top. Read more ... ». With PiYo10 Things Everyone Has Thought About at Least Once During Yoga. Read more ... », you’ll work every single muscle to stabilize, stretch, and strengthen every inch of your body. And since Chalene Johnson cranked up the speed and the fun, you’ll burn crazy caloriesHow Many Calories Should I Eat?. Read more ... » while you’re at it.
Your PiYo program includes:
- Align: The Fundamentals (40 min.): This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.
- Define: Lower Body (25 min.): Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.
- Define: Upper Body (35 min.): Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.
- Sweat (35 min.): A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.
- Core6 Moves for a Six-Pack, An Isometric Core Workout from Tony Horton. Read more ... » (30 min.): This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.
- Strength Intervals (25 min.): Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk Ask the Expert: How Can I Bulk Up?. Read more ... »!
- Drench (45 min.): This endurance workout maximizes fatHow to get rid of back fat. Read more ... » burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.
- Sculpt (30 min.): This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.
TOOLS FOR SUCCESS
- Quick Start Guide. Everything you need to know to get started including valuable insider tips to get your best results possible! Plus, discover how each powerful workout is strategically designed to transform your body.
- PiYo 60-Day Workout Calendar. Chalene arranged the workouts to make sure you are progressing each week as you build up your strength, flexibility, and stamina.
PLUS, 4 FREE GIFTS!
- Get Lean Eating PlanCarbs: A Love Story. Read more ... ». A simplified approach to clean and lean eating designed to fit your lifestyle and your taste buds! Learn how to eat a variety of delicious, nutritious foods that keep you properly fueled, satiated, and nourished—and help you define your best body.
- Buns (25 min.): Focused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt.
- Tape Measure. Track your progress as you melt the fat away faster than you ever imagined.
- 24/7 Online Support. Get motivated anytime of day with access to proven fitness, nutrition3 Day Refresh and Shakeology: Break Bad Habits. See Success.. Read more ... », and motivation tips. You’ll even get exclusive invitations to live video chats with Chalene Johnson. You’ll find unlimited peer support here, and you can even join a PiYo ChallengePiYo Diet: Get the excess fat off you!. Read more ... » Group.
- A 30-Day Supply of Shakeology—The Healthiest Meal of the Day®.*
Simplify your nutrition with the convenient and delicious daily superfood proteinGot Milk? Try Chocolate Milk After Your Workout. Read more ... » shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body superfoods5 Shakeology Myths —DEBUNKED!. Read more ... » you can’t get from a normal diet10 Things Everyone Has Thought About at Least Once During Yoga. Read more ... ». 100% vegan option now available.‡
- FREE 30-Day Trial Membership in the Team Beachbody Club.**†
When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
- 10% discount on all purchases
- Meal plans personalized for your goals
- VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes3 Day Refresh and Shakeology: Break Bad Habits. See Success.. Read more ... »
- Your own personal Coach for guidance and support
- Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community
60-Day Money-Back Guarantee:
Try this program with the PiYo 60-Day Money-Back Guarantee. If you’re not satisfied with your results within 60 days, simply call Customer Service for a Return Authorization number to return the program for a full refund of the purchase price, less s&h—no questions asked.