INSANITY MAX:30


30 minutes. INSANE results.

CLICK ABOVE TO GET YOUR INSANITYHow Santa Claus and 8 More of Your Favorite Fictional Characters Can Get Fit. Read more ... » MAX WORKOUT!!

insanity MAX 30 workout

 

JUST ANNOUNCED! INSANITY MAXHow Santa Claus and 8 More of Your Favorite Fictional Characters Can Get Fit. Read more ... » 30 workout by celebrity trainer, Shaun TCIZE and Shakeology: Fun. Nutrition. Results.. Read more ... », is coming this December 2014. INSANITY MAX:30Former Competitive Bench Presser Loses 28 Pounds in 60 Days. Read more ... » workout will be the hardest 30 minutes of your day. You will be challenged to push harder than ever before, and you will see the best resultsWhen Will You See Results? Plus, Answers to More of Your Top Fitness Questions. Read more ... » of your life. With over 150 new moves and sequences, you’ll get killer cardio and tabata strength workouts that will make you push harder and dig deeper, to get the best body of your life in just 30 minutes a day. There’s no equipment needed and a modifier in every workout so anyone can push to their MAX.

How It Works

You’ll max out on your workouts! What does it mean to max out? It means to stop or fail for the first time in the workout. In INSANITY MAX:30, it’s not about getting through all 30 minutes, it’s about going as hard as you can for as long as you can, until you MAX OUT. When you start INSANITY MAX:30, you might only get through the first 5 minutes before you MAX OUT. Just record your MAX OUT time, catch your breath, and continue for as long as you can. Track your MAX OUT times over the course of the program. As long as you MAX OUT, you’ll get MAX RESULTS in 60 days guaranteed!

With INSANITY®, Shaun T gave you a year’s worth of results in only 60 days. And now, 5 years later, it’s time for INSANITY MAX:30—the hardest 30 minutes of your life. There’s no equipment needed; just push to your MAX and get insane results in 30 minutes a day.

In INSANITY MAX:30 workout, the only thing standing between you and the body you want…is YOU. Every day you’ll push a little harder, go a little longer, and dig a little deeper. It’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT.

One more minute. One more rep. One step closer to the body you want. INSANITY MAX:30 Workout.

THE WORKOUTS – 

insanity max 30 month 1

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Cardio Challenge

30 Minutes of the hardest cardio you have ever done!

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Sweat Intervals

30 Minutes of the hardest cardio you have ever done!

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Tabata Power

30 Minutes of the hardest cardio you have ever done!

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Tabata Strength

30 Minutes of the hardest cardio you have ever done!

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Friday Fight:  Round 1

30 Minutes of the hardest cardio you have ever done!

 insanity max 30 month 2

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MAX OUT Cardio

This may be the craziest cardio workout you’ve ever tried.  Just wait till you get to the first Power Move.

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MAX OUT Sweat

The more minutes you make it through, the more sweat and caloriesHow Many Calories Should I Eat?. Read more ... » you burn.

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MAX OUT Power

The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style plyometric power madness. 

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MAX OUT Strength

Your arms, shoulders, chest, and core6 Moves for a Six-Pack, An Isometric Core Workout from Tony Horton. Read more ... » will be toast after this upper-body-focused “45 seconds on, 15 seconds off” Tabata-style routine.

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Friday Fight:  Round 2

The new “hardest workout ever.”  Every move is a minute in this ultimate challenge between your body and your mind.  Who’s going to win?

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