WHY IT WORKS
Tony Horton, creator of P90XCelebrity Abs: Pink does P90X and yoga six days a week to keep her 'man abs'. Read more ... », P90X2Celebrity Abs: Pink does P90X and yoga six days a week to keep her 'man abs'. Read more ... », and P90X3
Study after study shows that the most dramatic body transformationsFormer Competitive Bench Presser Loses 28 Pounds in 60 Days. Read more ... » happen . . . in the first 30 minutes of exerciseIs This the New Celebrity Diet?. Read more ... ». My goal was to find a way to use that window of opportunity to help people get ripped—P90X ripped—in just half an hour a day.
So here’s what we did. We took everything we’d already proven with the MuscleSee How I Gained 20 Pounds of Lean Muscle with P90X. Read more ... » Confusion™ of P90X, added in the Muscle Integration of X2, and tailored new routines to take advantage of this science of shorter workouts.
MUSCLE ACCELERATION WAS BORN.
P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged every day for 30 minutes of full-throttle intensity that leaves any other workout in the dust.
A WHOLE WORKOUT IN HALF THE TIME.
Just to be sure we got the science right, I wanted to see what would happen when we put a test group through the program. The resultsWhen Will You See Results? Plus, Answers to More of Your Top Fitness Questions. Read more ... » . . . even blew me away. The average fatHow to get rid of back fat. Read more ... » loss in the group was an astounding 34%. Those would be great results even doing hour-long P90X workouts, but these folks got to those numbers in just 30 minutes a day.
YOU DON’T GET OFF EASY WITH X3, YOU JUST GET FINISHED FASTER.
P90X3 is no cakewalk. It’s extreme, but it’s not out of your reach. And with all the variety and challenge I packed in, 30 minutes goes by before you even know it. And that’s another reason why it works so well—you push harder every moment when you can see the finish line.
So go ahead and rip through your workouts now. Because I can guarantee,
you’ll get ripped at the same time!